Our Sensory Diet

self regulation chart sensory diet

Last year G’s therapist suggested that we try a sensory diet with her. A sensory diet is something often used in occupational therapy, a series of activities designed to give a child’s body the input it needs. You could also call it a self-regulation chart. For G, who has ADHD, her sensory diet is designed … Read more

Theology of the Body for Kids: Resources and Tips for your Family

St. John Paul II’s Theology of the Body is an important piece of the Catholic faith, rendered more so in this time where our culture is seeking to remove the distinctions between men and women as well as to exploit bodies as objects. The Catholic Church holds up the body as good and holy, and … Read more

Indoor Gym Activities

indoor gym activities

Last year I wrote about our favorite equipment for indoor gross motor activities. This morning we took some of them out to play with some friends who came over, so I thought I’d share a few of the games that we play and the other ways we use them. This post contains affiliate links. Read … Read more

Christmas Books We Love

Christmas books

This post contains affiliate links. Read the full disclosure on my About page. Happy Advent! I’ve been spending time this weekend switching us over from Thanksgiving and fall decor to Advent and Christmas. One of my favorite pieces to get out is our box of Christmas books, which always get placed in a beautiful basket … Read more

Thanksgiving Craft

If you’re in need of a simple and yet thoughtful Thanksgiving craft, look no further than this I’m Thankful Turkey! Here’s what to do: Download the PDF below for the turkey body and feathers pattern (feet and beak included as well) and print as many copies as you need. Then, simply write, color, and glue … Read more

Elder Care Tips for the Holidays

elder care tips for the holidays

Taking care of Gram is a blessing and a joy, but it does require some adjustments and some work, especially around the holidays. Gram’s dementia means that routine and stability are paramount to her happiness, and she is always less anxious when everything is the same. Holiday visits from families, extra activity in the house, … Read more